I le televave o le olaga faʻaonaponei, o le soifua maloloina o la tatou aseta sili ona taua.Ina ia mafai ona e nofouta i taimi uma i lou tulaga soifua maloloina, matou te faʻamamaluina e faʻalauiloa se tolu i le tasi feaveaʻi kulukose toto, uric acid, ma le ketone detector.O lenei oloa e mafai ona faʻaaogaina e pei o seFua kulukose, mita ole uric acidmatoto ketone mitamo lou faaaogaina.I se taimi lata mai, o le a feiloaʻi ma oe lenei meafaigaluega faʻapitoa.
Fa'ailoga iloga:
① Laititi fa'ata'ita'iga lapo'a: E le mana'omia se fa'ata'ita'iga tele, na'o sina toto la'ititi e mana'omia mo su'ega sa'o.Faigofie, vave, ma faʻaitiitia ai tiga le manaʻomia.
② Fuafuaga fa'aletagata: E tusa ai ma mataupu faavae o ergonomics, o le meafaifaʻaili foliga foliga e faigofie, matagofie, ma faʻalelei e paʻi.E sili atu le to'a ma fiafia e fa'aoga.
③ Moli tua e filifili ai: Fa'aauupegaina i se fa'aaliga fa'aaliga fa'aaliga, fa'amatalaga e mafai ona manino le faitau e o'o lava i si'osi'omaga vaivai.E faigofie le faia o suʻega i soʻo se taimi ma soʻo se mea.
④ 600 tele le mafaufau: Faatasi ai ma le teuina o faamaumauga o suʻega 600, e mafai ona vaʻaia faʻamaumauga faʻasolopito i soʻo se taimi ma e mafai ona suʻesuʻeina ma faʻatusatusa faiga.
⑤ Faʻaaliga tele mata: Faʻaaogaina se mamanu mataʻutia tele, o faʻamatalaga faʻamatalaga e sili atu ona manino ma faigofie ona faitau, faʻafaigofie mo oe e vave malamalama i lou lava soifua maloloina.
⑥ Fa'atonu leo e filifili ai: O le meafaifa'aili ua fa'apipi'iina i se leo fa'avavevave galuega, lea e mafai ona fa'asalalau sa'o fa'ai'uga o su'ega, fa'afaigofie ai ona fa'aoga e tagata fa'aletonu le vaai.
⑦ Su'ega vave: Fa'auma se su'ega atoatoa o le kulukose o le toto, uric acid, ma fa'ailoga o le toto ketone ile na'o le 5 sekone.Lelei ma faʻasaoina taimi, faʻatagaina oe e faigofie ona malamalama i faiga faʻalesoifua maloloina.
⑧ O isi vaega e mafai ona filifilia mo le su'ega o le kulukose toto: E le gata i le fa'ata'ita'iga masani o tamatamai lima, e mafai fo'i ona filifilia isi vaega mo su'ega o le kulukose toto, e maua ai le tele o filifiliga ma fa'amafanafanaga.
⑨ PC fa'amatalaga fa'amatalaga: E ala i le fa'afeso'ota'i i se komipiuta, e mafai ona fa'aulufale mai i'uga o su'esu'ega i polokalame fa'apolofesa mo su'esu'ega ma teuina.Fesoasoani ia te oe e pulea lelei fa'amaumauga o le Soifua Maloloina.
⑩ Bluetooth filifiliga: E mafai ona faʻapipiʻiina i le Bluetooth galuega e faʻasalalau ai faʻamatalaga suʻega i telefoni feaveaʻi poʻo isi masini, faʻafaigofie le mataʻituina mamao ma le puleaina o faʻamatalaga.
Ole mea fou lea e tolu ile tasi ole kulukose toto feavea'i, uric acid, ma le ketone detector e le gata ina tu'ufa'atasia le tele o galuega, ae faigofie fo'i ona malamalama ma fa'agaioi.O le a avea ma paaga taua i lou olaga soifua maloloina, fesoasoani ia te oe e gauai atu i taimi uma i lou lava soifua maloloina ma ausia le sini o se olaga maloloina.
Taimi meli: Au-04-2023